Let the beauty of what you love be what you do. There are many ways to kneel and kiss the ground.—Rumi

My name is Sam.

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I am a white, queer, able-bodied non-lineage, householder yoga and meditation practitioner. The role of teacher grabbed me with both hands. It has been the joy of my lifetime.

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My yoga journey is a little different from some of my peers—I was a meditator, and my entering into an asana practice was born from a desire to build my meditation seat. Over time, I felt how this practice of asana was a gateway to fullness, suchness, isness of consciousness, in addition to the innumerable physical benefits.

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I am proud to count Caitlin Pascucci, Sarah Diedrick, Sagel Urlacher, Tracee Stanley, and Andrew Bresnen as my teachers. 

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I have had the privilege to hold space at Sangha Studio, White Mountain Hot Yoga, Mountain Kula Yoga, and the Kula Yoga Festival in Intervale, New Hampshire.

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At this time I am taking a break from teaching to focus on my own practices, but keep an ear to the ground this Fall as new opportunities arise. 

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200-Hour Yoga Teacher Training, Sangha Studio

25-Hour Yoga Nidra Teacher Training, Sagel Urlacher

15-Hour Restorative Yoga Teacher Training, Sarah Diedrick

20-Hour Tantric Meditation Teacher Training, Tracee Stanley

Reiki Level 2, Odilia Marie Forlenza